Three Cups of Tea a Day Helps Stabilize Blood Pressure

A lot of studies have come out lately correlating drinking tea, particularly black tea, to help with heart health and blood pressure but now a prescription of sorts has come out – apparently drinking three cups of tea a day helps stabilize blood pressure.  As Allvoices reports  , according to  researchers in The Netherlands, drinking three to six… Continue reading Three Cups of Tea a Day Helps Stabilize Blood Pressure

Black Tea can Lower Blood Pressure Variation at Night

According to a new study, Black Tea can lower blood pressure variation at Night.  In this study researchers randomly assigned 11 individuals with systolic blood pressure of 115-150 millimeters of mercury to drink three cups daily of black tea or a caffeine-containing flavonoid-free control drink for six months to look at the potential effects of black… Continue reading Black Tea can Lower Blood Pressure Variation at Night